-
Wild May Cup Mocktail – A Fresh & Herbal Beltane Inspired Drink
There’s something undeniably enchanting about early May – when the garden bursts into bloom, the air smells green and alive, and every meal feels like a celebration. That’s exactly the spirit behind the Wild May Cup Mocktail, a vibrant blend of fresh berries, mint, citrus, and aromatic bitters. This spring mocktail was inspired by Beltane, a cross-quarter festival rooted in ancient Celtic tradition that celebrates fertility, fire, and new growth. Traditionally, revelers would sip herbal May Cups – infused with blossoms, herbs, and wine – to honor the season. This non-alcoholic version captures that same energy with a playful mix of ingredients that feels both grounded and joyful. The Wild…
-
Seasonal Spark: The Power of Tiny Shifts
Some seasons ask for big leaps. Others… invite tiny shifts – soft, steady changes that echo louder than we expect. This is one of those seasons. As the days grow longer and life bursts into bloom, there’s quiet magic in choosing one small thing and letting it take root. What is a Tiny Shift? Tiny but powerful. Like seeds, or sparks Why They Matter Seasonally Ways to Start Your Own Tiny Shift Practice Ready to Put Tiny Shifts into Action? Download your free 30 Days of Tiny Habit Shifts planner page and start tracking the magic of momentum, one step at a time. Seasonal Spark: New ideas taking root. Perfect…